Category: Healthy Living

4 Types Of Sleep Disorders In Adults And How To Overcome It

As we grow older, lifestyle changes, and so our sleeping pattern that affects our whole body, and of course, it does not have any good impact on our health.
Half of the people over 65 face this problem due to various factors like physical, environmental, medical, psychiatric; though it may differ still, the outcome is the same that increases the fatigue and risk for falling.

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