April 29, 2024

I don’t have that much sex, and that’s more like me saying, I no longer lower my standards and sleep with just anyone because of beer goggles. There’s no easy pass for me anymore, no more getting drunk and slipping past the part where you get to know each other. There’s no more not caring if they see your cellulite or whatever you’re hiding under there; and you will, once and for all, discover that sex is never like in the movies. It is an awkward, vulnerable dance between two awkward, vulnerable humans.

Today, LIV Recovery Sober Living has two recovery houses in St. Charles County, one in North St. Louis County and a respite home and outpatient recovery services in North St. Louis City. Your call is free and confidential, and there is no pressure to commit. If it turns out that our program is not the right fit for you, we will do whatever we can to help you find a program that meets your needs. Our main goal is to help you along your recovery journey and get you the help you need. We are ready and waiting to answer your questions or concerns.

Your relationships improve.

Elizabeth’s clinical style is direct, down to Earth, and free flowing, specializing in the treatment of trauma and co-occurring disorders. Elizabeth understands the importance of treating the whole person with individually tailored approaches and uses her strong intuition and exceptional rapport building skills to prioritize that theology. She passionately believes her clients are the subject matter expert of their brain, body, and life and seeks to partner with them to find a solution to issues and access to goal achievement.

live a sober life

Although you’ll probably still need to make apologies here and there, they won’t be a result of drunken escapades and you can genuinely apologize and make amends with a clear and sober mind. Drugs and alcohol change the way your brain functions and may even cause long-term or irreversible brain damage. Fortunately, not all of the damage is permanent and as your body adjusts to sobriety, your brain will too. With time, the mental fog will fade and you’ll begin to feel more alert, focused, and present in your everyday life.

Focusing on Building Healthy Relationships

You can travel to different places, try new things, and just be present in your life – and that’s always more fulfilling than checking out with a drink. When you’re sleep-deprived, you feel cranky, foggy, and unhealthy. Alcohol and drugs aren’t conducive to good sleep – they can keep you up late at night, make it hard to fall asleep when you want to, or make you sleepy during sober house the daytime. When you’re sober, you’re able to stick to a healthy sleep schedule and wake up feeling refreshed every day. How many times did you have to apologize for things you said or did while you were addicted? Without the influence of drugs and alcohol, you’re bound to make better decisions, and as a result, you’ll make fewer apologies to the people you love.

live a sober life

While at times it can seem like we don’t have many options or a choice in what we do, we can always look for a better job that we love and create the future we want while we working at our current jobs. The Centers for Disease Control https://goodmenproject.com/everyday-life-2/top-5-tips-to-consider-when-choosing-a-sober-house-for-living/ and Prevention, or CDC, also says that even minimal amounts of alcohol of any kind increase a person’s risk for several types of cancer. “The benefits [of being alcohol-free] are it’s better for your kidneys, your liver, your skin.

I learned how to have fun without the use of drugs or alcohol.

The basic disease model of addiction says that plenty of people use drugs or alcohol to medicate their problems away. If this sounds like you, you might be surprised to find out how much more effectively you can deal with things sober. It might feel like drinking or using drugs makes your problems go away, but as anyone who’s struggled with addiction knows, this is just an illusion. When you commit to sobriety, you can actually solve your problems instead of ignoring them. However, once you give up drinking or drugs, your life will change for the better in a multitude of ways. Whether you’re an addict or you are simply looking to improve your health, here are 14 reasons sobriety makes your life healthier, more fulfilling, and more fun.

  • There are plenty of people who slowly trudge through the remainder of their lives fueled by cigarettes, sugar, and grievance.
  • Doing so can give you the purpose and renewed passion you need to succeed and maintain long-term healing from substance use disorders.
  • Many people who misuse alcohol or drugs have trouble dealing with anger.

You’ll have more clarity, focus, drive – and you’ll slowly start to build your relationships back up to go on living as a productive member of society. Because addiction takes so much away from a person’s life, they usually start out with very little when they finally decide to get sober. I think that it is the process of having to work for everything again that makes us appreciate it even more. People in long term recovery know how fragile this can be and therefore learn to value these things more than they did before.

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